Essential Oils

DIY Yoga Mat Spray – Recipe

  I don’t do Yoga, I am more of a cardio and weight training type of girl, but I do use a Yoga mat when I’m exercising to Shaun T. and Jillian Michael’s. Disinfecting a yoga or exercise mat is a must and what better way to do that than with essential oils!   Ingredients: 3/4 cup distilled water 1/4 …

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9 Health Benefits Of Anise Star Essential Oil

    Botanical Name: Illicium verum Origin: China Extraction Method: Steam Distillation Plant Part: Fruit Aroma: Sweet, herbaceous, and similar to licorice Consistency: Thin Color: Clear Blends Well With: Rose, and other florals     The following properties and benefits will only be noticed when using a high quality Anise Star oil. Please do your research before buying oils; Analgesic …

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10 Health Benefits Of Elemi Essential Oil

    Botanical Name: Canarium luzonicum Origin: Philippines Extraction Method: Steam Distillation Plant Part: Resin Aroma: Lemony, sweet, tangy-green, and slightly musky Blends Well With: Frankincense, geranium, ginger, cardamom, cinnamon, lavender, rosemary, myrrh, sandalwood, galbanam, sage, melissa, orange, rosewood and ylang ylang.       I adore Elemi essential oil. Probably because it smells like frankincense except elemi has a …

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DIY Pain Relief Salve With Essential Oils

  It’s not always practical to take your essential oils and dilute it with a carrier oil every time your in pain that’s why I love making homemade salves that help with all sorts of different pains. The best part, it’s all natural, and you can control the strength. For this pain relief salve I used Muscle Relief Synergy blend …

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12 Health Benefits Of Amyris Essential Oil

    Botanical Name: Amyris balsamifera Origin: Haiti Extraction Method: Steam Distillation Plant Part: Wood Aroma: Woody, herbaceous, dry, and earthy Consistency: Thick Color: Clear – Pale Yellow Blends Well With: Cedarwood, and other woodsy aromas   The following properties and benefits will only be noticed when using a high quality Amyris oil. Please do your research before buying oils; …

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