DIY

DIY CHARCOAL FACE MASK – RECIPE

DIY CHARCOAL FACE MASK - RECIPE

  Activated Charcoal is getting so much hype right now and for good reason. It’s loaded with detoxifying properties and has so many uses which I will cover in a separate post. Charcoal face masks can be quite pricey and the ingredients sometimes can leave you wondering what’s really in the product. I have been making my own charcoal mask …

Read More »

DIY Sinus Congestion Bath Soak – Recipe

DIY Sinus Congestion Bath Soak - Recipe

  Sinus congestion is no fun. The colder season always leaves me congested  so since I tend not to use chemical filled salves you can find at the drugstores I  decided to make my tried and true sinus decongestion bath salts. These bath salt really open up my sinuses immediately. Many people recommend just leaning over a large bowl of …

Read More »

16 Uses For Apple Cider Vinegar That Actually Work

16 Uses For Apple Cider Vinegar That Actually Work

    Apple cider vinegar has countless uses. Not only is it delicious in salads but has heaps of other uses and benefits. It is also an ancient folk remedy, claimed to help with all sorts of health problems. It is rich in minerals, like potassium, phosphorus, calcium, magnesium, and copper, as well as vitamins A, B1, B2, B6, C, …

Read More »

11 Beauty Use For Olive Oil

11 Beauty Use For Olive Oil

  If you’ve never used olive oil as part of your beauty regimen, you’re in for a real treat. It is rich in squalane, a natural emollient that is great for your nails, lips, hair, and skin. In addition, it is packed with Vitamins A & E and polyphenols that make it popular in many prepackaged beauty products. While this …

Read More »

DIY Yoga Mat Spray – Recipe

DIY Yoga Mat Spray - Recipe

  I don’t do Yoga, I am more of a cardio and weight training type of girl, but I do use a Yoga mat when I’m exercising to Shaun T. and Jillian Michael’s. Disinfecting a yoga or exercise mat is a must and what better way to do that than with essential oils!   Ingredients: 3/4 cup distilled water 1/4 …

Read More »