Migraine Be-Gone DIY Salve – Recipe

 

 

Migraines and headaches can be quite debilitating. I have been suffering from migraines at least 3-4 times a month for over 15 years and they totally suck. I usually have to stop what I am doing and lie down in a dark room for hours. I use to take prescription medication for the migraines and even though they do work sometimes it wasn’t providing the relief I needed, not to mention they cost me over $100. On my journey with essential oils I decided I needed to find a combination of oils that work for migraines specifically and that would actually help.

There are so many essential oils that help ease migraines and headaches but not everyone one will work for everyone. Lavender and peppermint essential oil are very popular but those two oils used on their own do not provide me with much relief. It’s really about experiencing different blends to see what works for you. Also applying them every couple hours makes a huge difference too. I personally think quality is the most important aspect which I have talked about in several posts. Please don’t assume that an essential oil from a drugstore or a GNC store will offer the same benefits as a more high quality oil. 

I personally use a synergy blend called Head Ease. If you don’t have that blend don’t worry you can use a combination of lavender and peppermint essential oils, but if you really want a blend that’s going to eliminate a migraine the Head Ease Synergy blend is a great option. It contains a combination of Basil, Chamomile, Peppermint, Lavender,Frankincense, Rosemary, Sweet Marjoram and Wintergreen essential oils. It’s a very powerful blend that eliminates my migraines usually upon the second application so it would definitely get rid of a headache. (Results vary on quality of essential oils)

There are a number of different ways to make a salve like this. Some people prefer a softer salve and some people like a harder solid one which is achieved by adding more beeswax. I personally prefer a softer salve because I find it much easier to apply. I do still add a bit of beeswax  so I don’t have to worry about the coconut oil in the salve melting. (*Coconut oil liquefies at 76 degrees so if the room temp is higher than 76 degrees store in the fridge.)

 

Migraine Be-Gone DIY Salve - Recipe

 

 

 

Ingredients

Directions

  • Fill bowl or pan with hot tap water.
  • Place 1/4 cup coconut oil in smaller bowl and place in the larger bowl of hot water to melt the coconut oil.
  • Once melted mix in essential oils.
  • Pour into metal or glass container.
  • Let return to room temp or place in fridge for one hour to solidify.

How To Use

  • Apply to back of neck, wrists, temples and forehead for relief of occasional headaches.

About Beautetude

My name is Simera and I'm the blogger behind Beautetude. Beautetude.com is a place where I will be reviewing skincare, haircare, and cosmetics, and anything else beauty related. I will also be posting makeup looks and in turn I hope it inspires everyone. Outside of blogging I am a 33 year old stay at home mom to a wonderful 10 year old boy who keeps me on my toes all day. I also do freelance work.

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  • Jackie Harrison

    Thank you for helping understand what is the purpose of all this oil all of your post had been helpful this is amazing a natural source that helps with migraine need to try since I do get them.

  • Thank for sharing this amazing DIY, i will try it soon.
    GlamupGirls

  • Оксана Золотухина

    Fabulous review. Loved your detailed post.

    http://fairyland111.blogspot.com/

    • Thanks it’s actually not a review though.

  • Paola

    Really interesting post Simera!
    Kisses, Paola.

    Expressyourself

    My Facebook

  • susyart

    great post
    xx
    myartrip.blogspot.com

  • Simera, the more I read about medication… the more I want to use natural products … this seems like an easy product to make, it is great that you put a link there to purchase the good items and not the cheap ones xox

  • the italian glam

    very useful, my dear
    thanks for your tips
    http://www.theitalianglam.com/

  • I used to have such terrible migraines in my late teens and early 20s. Not really sure why (Saw many doctors and neurologist but never took any prescribed medications, just over the counter Tylenol) but it’s so funny, after changing my diet in my mid 20s, it just stopped, literally it just went away and never came back. But I do know how debilitating it can be to the point where you cannot even function.
    These are however very useful tips. Great post!

    http://facetocurls.com/

  • Elena Dal Maso

    I know this problem well, medicines can work on my migraines but hurt then my stomach. Thanks a lot for sharing this natural recipe.

    xoxo
    http://www.bellezzefelici.blogspot.com

    • Hi Elena I am glad you found this post helpful.

  • alessandra

    Beautiful products
    http://www.alessandrastyle.com

  • Great review sweetheart…thx for sharing!

  • Nequéren Reis

    DIY maravilhosos amei a dica, tenha uma semana abençoada.
    Blog: http://arrasandonobatomvermelho.blogspot.com.br/
    Canal:https://www.youtube.com/watch?v=DmO8csZDARM

  • Wow, thanks so much for sharing this beautiful, I’ve bookmarked this because I definitely want to make this for my husband who gets really bad migraines every once in a while. I hope you’re having a wonderful start to your new month so far!

    XO,

    Jalisa
    http://www.thestylecontour.com

    • Thanks. I hope it helps him.
      xoxo

  • Amazing! Love this! 🙂

    https://alifyalifestyle.com/

  • My dad gets horrible migraines, so this would be great for him!

    • It’s definitely a great blend. Although everyone reacts to different oils I know this blend works really well for a lot of people.

  • This is a great one for me as I get the migrants and found this post really interesting. Gemma x
    http://www.jacquardflower.uk

  • Natasha Bhatt

    Touchwood i dont have migraine issues but will surely pass this one to someone who suffers frm the same… Thanks fr sharing

    • Your very lucky! Thanks for visiting doll.

  • Oh, I didn’t know that oils help with migraine! This would be perfect for my friend since she gets it quite a lot 🙂

    -Leta | The Nerdy Me

  • Wow. Nice DIY. Will it help regular head ache too?
    http://naturelbellefemme.blogspot.com

    • Yes it will. I would use peppermint and lavender for just a headache. If that doesn’t work then go for this blend it’s much stronger.

  • Missy May

    You always share some great healthy recipes that are good for the body. Keep em coming, beautiful. Thanks for sharing.

    http://missymayification.blogspot.co.uk

  • Farah

    Wonderful DIY

  • Yasmin

    This is so cool. I have to make this soon since i do suffer from migraines.

    • Thanks. I hope this works out for you.

  • Migraine is something terrible. I know it well.

  • I would suggest this to my friend who suffers from severe migrain headaches…will it be useful for sinus headaches as well…
    http://senseiteve.com
    http://twosomelife.com

    • Yes it will be useful for headaches. Generally for headaches a combination of Peppermint and Lavender essential oil is enough.

  • Yiotou_La

    I will give this recipe to a friend of mine who suffers for at least 5 years. She did everything possible, every check up, every blood analysis etc, changed her diet and cut dairy, gluten and many things, but nothing did her good. Hope this helps her.

    Yiota
    Pinkdaisyloves.blogspot.com.cy

  • I love essential oils! I 100% agree with you, quality is where it’s at when purchasing the oils. You get what you pay for. I just picked up a ton of oils and happen to have all the ingredients for this salve. I am definitely going to make it, I get awful headaches too! Thanks for sharing love!

    Xoxo, Alethea http://Www.thepowerofthepretty.blogspot.com

  • thefashionsalt

    I really need this right now. I have major headaches from allergies at the moment. I’ll have to buy that Head Ease and make this. It sounds amazing!
    ~Lili
    http://www.thefashionsalt.com

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